The Heart Beat - Our Blog
Heart health and cholesterol can get dull very quickly, so we decided they should not.
The Heart Beat digs into how cholesterol behaves, calls out the myths that seem to travel faster than blood itself and explores the science without slipping into lecture mode. No judgement about your breakfast, no nutritional halo polishing, just conversation that makes sense.
If you are curious about what is going on inside your arteries or you simply like knowing how your body works, you are in the right place.
-
PCOS and Cholesterol: Understanding the Metabolic Connection
Women with PCOS often see their cholesterol patterns shift in characteristic ways: higher triglycerides, lower HDL, and smaller LDL particles. Understanding why this happens, and which evidence-based tools help (plant sterols, oat beta-glucan), makes managing cholesterol with PCOS straightforward.
-
Why PCOS Affects Cholesterol: The Insulin Resistance Link
Your GP mentions PCOS and cholesterol in the same sentence, and you're left wondering how they're connected. Turns out, insulin resistance is the link. Understanding it means you can actually do something about it.
-
PCOS and Cholesterol: What 1 in 10 UK Women Need to Know
One in ten UK women have PCOS, yet most people couldn't tell you what it is. Turns out, it's not just about periods - it's quietly affecting your cholesterol and heart health too. Here's what you need to know.
