The Heart Beat - Our Blog
Heart health and cholesterol can get dull very quickly, so we decided they should not.
The Heart Beat digs into how cholesterol behaves, calls out the myths that seem to travel faster than blood itself and explores the science without slipping into lecture mode. No judgement about your breakfast, no nutritional halo polishing, just conversation that makes sense.
If you are curious about what is going on inside your arteries or you simply like knowing how your body works, you are in the right place.
-
Do Eggs Affect Cholesterol? What the Latest Research Shows
If you've got high cholesterol, you've probably stared at a perfectly innocent egg and wondered: are you friend or foe? After decades of research, here's what we can say with reasonable confidence: for most people, eggs in moderation are probably fine. But (and it's a meaningful but), context matters enormously.
